Chicken breast, cooked vs Sweet Corn

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Sweet Corn

86
Calories
Sweet Corn: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSweet Corn
Protein
31g
3.2g
Carbohydrates
0g
19g
Total Fat
3.6g
1.2g
Dietary Fiber
0g
2.7g
Sugars
0g
3.2g

Vitamins & Minerals

Vitamin C
0mg
6.8mg
Calcium
15mg
2mg
Iron
1mg
0.5mg
Potassium
256mg
270mg
Sodium
74mg
15mg
Chicken breast, cooked: Nutrition Facts Sweet Corn: Nutrition Facts

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