Chicken breast, cooked vs Swiss cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Swiss cheese

357
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Swiss cheese β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedSwiss cheese
Protein
2g
25g
Carbohydrates
8.5g
1.4g
Total Fat
14.7g
28.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
731mg
Iron
0.6mg
0.4mg
Potassium
485mg
188mg
Sodium
7mg
973mg

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Chicken breast, cooked vs Swiss cheese: Nutrition Comparison