Chicken breast, cooked vs Taco

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Taco

170
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTaco
Protein
31g
6.7g
Carbohydrates
0g
15.1g
Total Fat
3.6g
9.2g
Dietary Fiber
0g
3g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
95mg
Iron
1mg
1.8mg
Potassium
256mg
229mg
Sodium
74mg
363mg
Chicken breast, cooked: Nutrition Facts Taco: Nutrition Facts

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