Chicken breast, cooked vs Taco

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Taco

170
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Taco — Higher in protein

Macronutrient Comparison

Chicken breast, cookedTaco
Protein
2g
6.7g
Carbohydrates
8.5g
15.1g
Total Fat
14.7g
9.2g
Dietary Fiber
6.7g
3g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
95mg
Iron
0.6mg
1.8mg
Potassium
485mg
229mg
Sodium
7mg
363mg
📊 Chicken breast, cooked — Nutrition Facts📊 Taco — Nutrition Facts

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Chicken breast, cooked vs Taco: Nutrition Comparison