Chicken breast, cooked vs Tahini

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Tahini

592
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTahini
Protein
31g
17.4g
Carbohydrates
0g
21.5g
Total Fat
3.6g
53g
Dietary Fiber
0g
4.7g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
4.2mg
Calcium
15mg
141mg
Iron
1mg
4.4mg
Potassium
256mg
459mg
Sodium
74mg
35mg
Chicken breast, cooked: Nutrition Facts Tahini: Nutrition Facts

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