Chicken breast, cooked vs Teff

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Teff

101
Calories
Teff: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTeff
Protein
31g
3.9g
Carbohydrates
0g
19.9g
Total Fat
3.6g
0.7g
Dietary Fiber
0g
2.8g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
49mg
Iron
1mg
2.1mg
Potassium
256mg
107mg
Sodium
74mg
8mg

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