Chicken breast, cooked vs Teff

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Teff

101
Calories
🏆 Teff — Lower in calories
💪 Teff — Higher in protein

Macronutrient Comparison

Chicken breast, cookedTeff
Protein
2g
3.9g
Carbohydrates
8.5g
19.9g
Total Fat
14.7g
0.7g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
49mg
Iron
0.6mg
2.1mg
Potassium
485mg
107mg
Sodium
7mg
8mg
📊 Chicken breast, cooked — Nutrition Facts📊 Teff — Nutrition Facts

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Chicken breast, cooked vs Teff: Nutrition Comparison