Chicken breast, cooked vs Corn tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Corn tortilla

370
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Corn tortilla β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn tortilla
Protein
2g
7.1g
Carbohydrates
8.5g
79.5g
Total Fat
14.7g
1.8g
Dietary Fiber
6.7g
3.9g
Sugars
0.7g
1.6g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
3mg
Iron
0.6mg
4.4mg
Potassium
485mg
142mg
Sodium
7mg
7mg

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Chicken breast, cooked vs Corn tortilla: Nutrition Comparison