Chicken breast, cooked vs Corn tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Corn tortilla

276

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn tortilla

Protein

31g

7.8g

Carbohydrates

0g

58.1g

Total Fat

3.6g

1.4g

Dietary Fiber

0g

3.4g

Sugars

0g

3g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

174mg

Iron

1mg

2.9mg

Potassium

256mg

132mg

Sodium

74mg

663mg

Chicken breast, cooked: Nutrition Facts Corn tortilla: Nutrition Facts

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