Chicken breast, cooked vs Turnip, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Turnip, raw

34
Calories
Turnip, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTurnip, raw
Protein
31g
1g
Carbohydrates
0g
7.3g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
1.9g
Sugars
0g
5.1g

Vitamins & Minerals

Vitamin C
0mg
26.8mg
Calcium
15mg
33mg
Iron
1mg
0mg
Potassium
256mg
262mg
Sodium
74mg
13mg
Chicken breast, cooked: Nutrition Facts Turnip, raw: Nutrition Facts

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