Chicken breast, cooked vs Waffle

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Waffle

273
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Waffle — Higher in protein

Macronutrient Comparison

Chicken breast, cookedWaffle
Protein
2g
6.6g
Carbohydrates
8.5g
41.1g
Total Fat
14.7g
9.2g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
4.3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
279mg
Iron
0.6mg
6mg
Potassium
485mg
126mg
Sodium
7mg
621mg
📊 Chicken breast, cooked — Nutrition Facts📊 Waffle — Nutrition Facts

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Chicken breast, cooked vs Waffle: Nutrition Comparison