Chicken breast, cooked vs Walnuts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Walnuts

654
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedWalnuts
Protein
31g
15.2g
Carbohydrates
0g
13.7g
Total Fat
3.6g
65.2g
Dietary Fiber
0g
6.7g
Sugars
0g
2.6g

Vitamins & Minerals

Vitamin C
0mg
1.3mg
Calcium
15mg
98mg
Iron
1mg
2.9mg
Potassium
256mg
441mg
Sodium
74mg
2mg
Chicken breast, cooked: Nutrition Facts Walnuts: Nutrition Facts

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