Chicken breast, cooked vs Walnuts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Walnuts

654
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Walnuts — Higher in protein

Macronutrient Comparison

Chicken breast, cookedWalnuts
Protein
2g
15.2g
Carbohydrates
8.5g
13.7g
Total Fat
14.7g
65.2g
Dietary Fiber
6.7g
6.7g
Sugars
0.7g
2.6g

Vitamins & Minerals

Vitamin C
10mg
1.3mg
Calcium
12mg
98mg
Iron
0.6mg
2.9mg
Potassium
485mg
441mg
Sodium
7mg
2mg
📊 Chicken breast, cooked — Nutrition Facts📊 Walnuts — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Walnuts: Nutrition Comparison