Chicken breast, cooked vs Wasabi

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Wasabi

109
Calories
Wasabi: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedWasabi
Protein
31g
4.8g
Carbohydrates
0g
23.5g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
7.8g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
41.9mg
Calcium
15mg
128mg
Iron
1mg
1mg
Potassium
256mg
568mg
Sodium
74mg
17mg
Chicken breast, cooked: Nutrition Facts Wasabi: Nutrition Facts

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