Chicken breast, cooked vs Wasabi Peas

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Wasabi Peas

432
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Wasabi Peas — Higher in protein

Macronutrient Comparison

Chicken breast, cookedWasabi Peas
Protein
2g
14.1g
Carbohydrates
8.5g
62.2g
Total Fat
14.7g
14.1g
Dietary Fiber
6.7g
3.8g
Sugars
0.7g
14.1g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
123mg
Iron
0.6mg
3.8mg
Potassium
485mg
732mg
Sodium
7mg
300mg
📊 Chicken breast, cooked — Nutrition Facts📊 Wasabi Peas — Nutrition Facts

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Chicken breast, cooked vs Wasabi Peas: Nutrition Comparison