How Many Calories in Wasabi Peas?
Complete Nutrition Facts for Wasabi Peas
Per 100g serving
432
Calories
22% Daily Value
How Much Protein, Carbs & Fat in Wasabi Peas?
Nutrition Facts
Saturated Fat5.3g
Cholesterol0mg
Sodium300mg
Sugars14.1g
Vitamin A77 IU
Vitamin C0mg
Vitamin D0 IU
Calcium123mg
Iron3.8mg
Potassium732mg
Frequently Asked Questions About Wasabi Peas
How many calories are in Wasabi Peas?
A 100g serving of Wasabi Peas contains 432 calories, with 14.1g protein, 62.2g carbs, and 14.1g fat.
How much protein is in Wasabi Peas?
Wasabi Peas provides 14.1g of protein per 100g serving, which is about 28% of the recommended daily value for an average adult.
Is Wasabi Peas good for weight loss?
With 432 calories per 100g, Wasabi Peas can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Wasabi Peas?
A 100g serving of Wasabi Peas contains 62.2g of carbohydrates and 3.8g of dietary fiber.
Is Wasabi Peas healthy?
Wasabi Peas delivers 14.1g protein, 3.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.