Chicken breast, cooked vs Watermelon, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Watermelon, raw

30
Calories
Watermelon, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedWatermelon, raw
Protein
31g
0.6g
Carbohydrates
0g
7.6g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0.4g
Sugars
0g
6.2g

Vitamins & Minerals

Vitamin C
0mg
8.1mg
Calcium
15mg
7mg
Iron
1mg
0.2mg
Potassium
256mg
112mg
Sodium
74mg
1mg
Chicken breast, cooked: Nutrition Facts Watermelon, raw: Nutrition Facts

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