Chicken breast, cooked vs Watermelon, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Watermelon, raw

192
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Watermelon, raw — Higher in protein

Macronutrient Comparison

Chicken breast, cookedWatermelon, raw
Protein
2g
16.6g
Carbohydrates
8.5g
4.1g
Total Fat
14.7g
11.8g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
45mg
Iron
0.6mg
1.8mg
Potassium
485mg
52mg
Sodium
7mg
393mg
📊 Chicken breast, cooked — Nutrition Facts📊 Watermelon, raw — Nutrition Facts

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Chicken breast, cooked vs Watermelon, raw: Nutrition Comparison