Chicken breast, cooked vs Wheat Flour

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Wheat Flour

370
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedWheat Flour
Protein
31g
15.1g
Carbohydrates
0g
71.2g
Total Fat
3.6g
2.7g
Dietary Fiber
0g
10.6g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
38mg
Iron
1mg
3.9mg
Potassium
256mg
376mg
Sodium
74mg
3mg
Chicken breast, cooked: Nutrition Facts Wheat Flour: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cookedChicken breast, cooked vs Cod, cooked