Chicken breast, cooked vs Whole Milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Whole Milk

299
Calories
🏆 Chicken breast, cooked: Lower in calories
💪 Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedWhole Milk
Protein
31g
22.2g
Carbohydrates
0g
2.4g
Total Fat
3.6g
22.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
505mg
Iron
1mg
0.4mg
Potassium
256mg
76mg
Sodium
74mg
486mg
📊 Chicken breast, cooked: Nutrition Facts📊 Whole Milk: Nutrition Facts

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