Chicken breast, cooked vs Yellowtail

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Yellowtail

146
Calories
Yellowtail: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedYellowtail
Protein
31g
23.1g
Carbohydrates
0g
0g
Total Fat
3.6g
5.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
2.8mg
Calcium
15mg
23mg
Iron
1mg
0.5mg
Potassium
256mg
420mg
Sodium
74mg
39mg
Chicken breast, cooked: Nutrition Facts Yellowtail: Nutrition Facts

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