Duck, cooked vs Beef Brisket

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Beef Brisket

198
Calories
🏆 Duck, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedBeef Brisket
Protein
24.1g
14.7g
Carbohydrates
0g
0.1g
Total Fat
10.7g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
27mg
Calcium
13mg
7mg
Iron
1mg
1.7mg
Potassium
262mg
297mg
Sodium
335mg
1217mg
📊 Duck, cooked — Nutrition Facts📊 Beef Brisket — Nutrition Facts

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