Duck, cooked vs Beef Brisket

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Beef Brisket

198
Calories
Beef Brisket: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedBeef Brisket
Protein
19g
14.7g
Carbohydrates
0g
0.1g
Total Fat
28.4g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
27mg
Calcium
11mg
7mg
Iron
2.7mg
1.7mg
Potassium
204mg
297mg
Sodium
59mg
1217mg
Duck, cooked: Nutrition Facts Beef Brisket: Nutrition Facts

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