Duck, cooked vs Chicken Liver

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Chicken Liver

133
Calories
Chicken Liver: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedChicken Liver
Protein
19g
17.9g
Carbohydrates
0g
0g
Total Fat
28.4g
7.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
6mg
Iron
2.7mg
0.6mg
Potassium
204mg
302mg
Sodium
59mg
63mg

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