Duck, cooked vs Corned Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Corned Beef

250
Calories
🏆 Duck, cooked — Lower in calories
💪 Corned Beef — Higher in protein

Macronutrient Comparison

Duck, cookedCorned Beef
Protein
24.1g
27.1g
Carbohydrates
0g
0g
Total Fat
10.7g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
12mg
Iron
1mg
2.1mg
Potassium
262mg
136mg
Sodium
335mg
897mg
📊 Duck, cooked — Nutrition Facts📊 Corned Beef — Nutrition Facts

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Duck, cooked vs Corned Beef: Nutrition Comparison