Duck, cooked vs Ground Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Ground Beef

0
Calories
🏆 Ground Beef — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedGround Beef
Protein
24.1g
19.9g
Carbohydrates
0g
-0.1g
Total Fat
10.7g
8.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
7mg
Iron
1mg
2.2mg
Potassium
262mg
301mg
Sodium
335mg
56mg
📊 Duck, cooked — Nutrition Facts📊 Ground Beef — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Duck, cooked vs Ground Beef: Nutrition Comparison