Duck, cooked vs Ground Lamb

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Ground Lamb

282
Calories
🏆 Duck, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedGround Lamb
Protein
24.1g
16.6g
Carbohydrates
0g
0g
Total Fat
10.7g
23.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
16mg
Iron
1mg
1.6mg
Potassium
262mg
222mg
Sodium
335mg
59mg
📊 Duck, cooked — Nutrition Facts📊 Ground Lamb — Nutrition Facts

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Duck, cooked vs Ground Lamb: Nutrition Comparison