Duck, cooked vs Ground Lamb

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Ground Lamb

282
Calories
Ground Lamb: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedGround Lamb
Protein
19g
16.6g
Carbohydrates
0g
0g
Total Fat
28.4g
23.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
16mg
Iron
2.7mg
1.6mg
Potassium
204mg
222mg
Sodium
59mg
59mg
Duck, cooked: Nutrition Facts Ground Lamb: Nutrition Facts

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