Duck, cooked vs Ground Pork

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337

Calories

vs

Ground Pork

228

Calories

Ground Pork: Lower in calories

Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedGround Pork

Protein

19g

17.8g

Carbohydrates

0g

0g

Total Fat

28.4g

17.5g

Dietary Fiber

0g

0g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

11mg

6mg

Iron

2.7mg

0.8mg

Potassium

204mg

318mg

Sodium

59mg

54mg

Duck, cooked: Nutrition Facts Ground Pork: Nutrition Facts

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