Duck, cooked vs Ground Pork

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Ground Pork

0
Calories
πŸ† Ground Pork β€” Lower in calories
πŸ’ͺ Duck, cooked β€” Higher in protein

Macronutrient Comparison

Duck, cookedGround Pork
Protein
24.1g
17.8g
Carbohydrates
0g
0g
Total Fat
10.7g
17.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
6mg
Iron
1mg
0.8mg
Potassium
262mg
318mg
Sodium
335mg
54mg

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Duck, cooked vs Ground Pork: Nutrition Comparison