Duck, cooked vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Ground Turkey

153
Calories
Ground Turkey: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedGround Turkey
Protein
19g
17.3g
Carbohydrates
0g
0g
Total Fat
28.4g
9.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
24mg
Iron
2.7mg
1.1mg
Potassium
204mg
246mg
Sodium
59mg
80mg

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