Duck, cooked vs Italian Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Italian Sausage

149
Calories
🏆 Italian Sausage — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedItalian Sausage
Protein
24.1g
16.1g
Carbohydrates
0g
2.1g
Total Fat
10.7g
8.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.2mg
Calcium
13mg
25mg
Iron
1mg
1.2mg
Potassium
262mg
194mg
Sodium
335mg
570mg
📊 Duck, cooked — Nutrition Facts📊 Italian Sausage — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Duck, cooked vs Italian Sausage: Nutrition Comparison