Duck, cooked vs Lamb Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Lamb Chop

0
Calories
🏆 Lamb Chop — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedLamb Chop
Protein
24.1g
17.5g
Carbohydrates
0g
-0.3g
Total Fat
10.7g
18.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
7mg
Iron
1mg
1.6mg
Potassium
262mg
272mg
Sodium
335mg
53mg
📊 Duck, cooked — Nutrition Facts📊 Lamb Chop — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Duck, cooked vs Lamb Chop: Nutrition Comparison