Duck, cooked vs Lamb Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Lamb Chop

237
Calories
Lamb Chop: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedLamb Chop
Protein
19g
17.5g
Carbohydrates
0g
-0.3g
Total Fat
28.4g
18.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
7mg
Iron
2.7mg
1.6mg
Potassium
204mg
272mg
Sodium
59mg
53mg
Duck, cooked: Nutrition Facts Lamb Chop: Nutrition Facts

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