Duck, cooked vs Lamb Shank

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Lamb Shank

183
Calories
🏆 Lamb Shank — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedLamb Shank
Protein
24.1g
20.1g
Carbohydrates
0g
0.1g
Total Fat
10.7g
11.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
7mg
Iron
1mg
1.3mg
Potassium
262mg
286mg
Sodium
335mg
76mg
📊 Duck, cooked — Nutrition Facts📊 Lamb Shank — Nutrition Facts

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Duck, cooked vs Lamb Shank: Nutrition Comparison