Duck, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Liverwurst

305
Calories
🏆 Duck, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedLiverwurst
Protein
24.1g
12.4g
Carbohydrates
0g
5.9g
Total Fat
10.7g
25.5g
Dietary Fiber
0g
2.5g
Sugars
0g
1.7g

Vitamins & Minerals

Vitamin C
0mg
3.5mg
Calcium
13mg
22mg
Iron
1mg
8.9mg
Potassium
262mg
170mg
Sodium
335mg
700mg
📊 Duck, cooked — Nutrition Facts📊 Liverwurst — Nutrition Facts

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Duck, cooked vs Liverwurst: Nutrition Comparison