Duck, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Meatball

219
Calories
Meatball: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedMeatball
Protein
19g
9.8g
Carbohydrates
0g
26g
Total Fat
28.4g
8.5g
Dietary Fiber
0g
2.1g
Sugars
0g
5g

Vitamins & Minerals

Vitamin C
0mg
0.4mg
Calcium
11mg
176mg
Iron
2.7mg
2.3mg
Potassium
204mg
275mg
Sodium
59mg
437mg
Duck, cooked: Nutrition Facts Meatball: Nutrition Facts

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