Duck, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Pork Belly

0
Calories
🏆 Pork Belly — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedPork Belly
Protein
24.1g
15.2g
Carbohydrates
0g
-0.7g
Total Fat
10.7g
35.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
13mg
4mg
Iron
1mg
0.4mg
Potassium
262mg
208mg
Sodium
335mg
50mg
📊 Duck, cooked — Nutrition Facts📊 Pork Belly — Nutrition Facts

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Duck, cooked vs Pork Belly: Nutrition Comparison