Duck, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Salami

261
Calories
Salami: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedSalami
Protein
19g
12.6g
Carbohydrates
0g
1.9g
Total Fat
28.4g
22.2g
Dietary Fiber
0g
0g
Sugars
0g
1.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
6mg
Iron
2.7mg
2.2mg
Potassium
204mg
188mg
Sodium
59mg
1140mg
Duck, cooked: Nutrition Facts Salami: Nutrition Facts

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