Duck, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Sirloin Steak

140
Calories
Sirloin Steak: Lower in calories
Sirloin Steak: Higher in protein

Macronutrient Comparison

Duck, cookedSirloin Steak
Protein
19g
22g
Carbohydrates
0g
0.2g
Total Fat
28.4g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
4mg
Iron
2.7mg
2.2mg
Potassium
204mg
349mg
Sodium
59mg
43mg
Duck, cooked: Nutrition Facts Sirloin Steak: Nutrition Facts

Browse More Comparisons

Egg, whole, cooked vs Duck, cookedTuna, cooked vs Duck, cookedTofu, firm vs Duck, cookedSalmon, cooked vs Duck, cookedChicken breast, cooked vs Duck, cookedChicken breast, cooked vs Sirloin Steak