Egg, whole, cooked vs Snapper

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

187
Calories
vs

Snapper

0
Calories
🏆 Snapper — Lower in calories
💪 Egg, whole, cooked — Higher in protein

Macronutrient Comparison

Egg, whole, cookedSnapper
Protein
33.4g
20.7g
Carbohydrates
0.5g
0.4g
Total Fat
4.7g
0.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
16mg
14mg
Iron
1.1mg
0.2mg
Potassium
276mg
349mg
Sodium
79mg
93mg
📊 Egg, whole, cooked — Nutrition Facts📊 Snapper — Nutrition Facts

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Egg, whole, cooked vs Snapper: Nutrition Comparison