Ham, cooked vs Chamomile Tea

Side-by-Side Nutrition Comparison

Per 100g serving

Ham, cooked

122

Calories

vs

Chamomile Tea

1

Calories

Chamomile Tea: Lower in calories

Ham, cooked: Higher in protein

Macronutrient Comparison

Ham, cookedChamomile Tea

Protein

17.9g

0g

Carbohydrates

7.3g

0.2g

Total Fat

2.4g

0g

Dietary Fiber

0g

0g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0.6mg

0mg

Calcium

6mg

2mg

Iron

0.4mg

0.1mg

Potassium

165mg

9mg

Sodium

900mg

1mg

Ham, cooked: Nutrition Facts Chamomile Tea: Nutrition Facts

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