Lamb, cooked vs Chicken thigh, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Chicken thigh, cooked

365
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedChicken thigh, cooked
Protein
24.4g
10.5g
Carbohydrates
0g
77.2g
Total Fat
0.5g
0.5g
Dietary Fiber
0g
2.9g
Sugars
0g
0.7g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
377mg
Iron
0.8mg
40.9mg
Potassium
441mg
93mg
Sodium
45mg
3mg
📊 Lamb, cooked — Nutrition Facts📊 Chicken thigh, cooked — Nutrition Facts

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Lamb, cooked vs Chicken thigh, cooked: Nutrition Comparison