Lamb, cooked vs Lamb Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Lamb Chop

0
Calories
🏆 Lamb Chop — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedLamb Chop
Protein
24.4g
17.5g
Carbohydrates
0g
-0.3g
Total Fat
0.5g
18.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
7mg
Iron
0.8mg
1.6mg
Potassium
441mg
272mg
Sodium
45mg
53mg
📊 Lamb, cooked — Nutrition Facts📊 Lamb Chop — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Lamb, cooked vs Lamb Chop: Nutrition Comparison