Lamb, cooked vs Lamb Shank

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Lamb Shank

183
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedLamb Shank
Protein
24.4g
20.1g
Carbohydrates
0g
0.1g
Total Fat
0.5g
11.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
7mg
Iron
0.8mg
1.3mg
Potassium
441mg
286mg
Sodium
45mg
76mg
📊 Lamb, cooked — Nutrition Facts📊 Lamb Shank — Nutrition Facts

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Lamb, cooked vs Lamb Shank: Nutrition Comparison