Lamb, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Liverwurst

305
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedLiverwurst
Protein
24.4g
12.4g
Carbohydrates
0g
5.9g
Total Fat
0.5g
25.5g
Dietary Fiber
0g
2.5g
Sugars
0g
1.7g

Vitamins & Minerals

Vitamin C
0mg
3.5mg
Calcium
4mg
22mg
Iron
0.8mg
8.9mg
Potassium
441mg
170mg
Sodium
45mg
700mg
📊 Lamb, cooked — Nutrition Facts📊 Liverwurst — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Lamb, cooked vs Liverwurst: Nutrition Comparison