Lamb, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Meatball

197
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedMeatball
Protein
24.4g
21g
Carbohydrates
0g
8g
Total Fat
0.5g
9g
Dietary Fiber
0g
4.6g
Sugars
0g
1.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
25mg
Iron
0.8mg
2.2mg
Potassium
441mg
180mg
Sodium
45mg
550mg
📊 Lamb, cooked — Nutrition Facts📊 Meatball — Nutrition Facts

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Lamb, cooked vs Meatball: Nutrition Comparison