Lamb, cooked vs Pastrami

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Pastrami

139
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedPastrami
Protein
24.4g
16.3g
Carbohydrates
0g
3.3g
Total Fat
0.5g
6.2g
Dietary Fiber
0g
0.1g
Sugars
0g
3.3g

Vitamins & Minerals

Vitamin C
0mg
8.1mg
Calcium
4mg
11mg
Iron
0.8mg
4.2mg
Potassium
441mg
345mg
Sodium
45mg
1123mg
📊 Lamb, cooked — Nutrition Facts📊 Pastrami — Nutrition Facts

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Lamb, cooked vs Pastrami: Nutrition Comparison