Lamb, cooked vs Rib Eye Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Rib Eye Steak

241
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedRib Eye Steak
Protein
24.4g
18.7g
Carbohydrates
0g
0.2g
Total Fat
0.5g
18.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
8mg
Iron
0.8mg
1.9mg
Potassium
441mg
231mg
Sodium
45mg
51mg
📊 Lamb, cooked — Nutrition Facts📊 Rib Eye Steak — Nutrition Facts

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Lamb, cooked vs Rib Eye Steak: Nutrition Comparison