Lamb, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Sirloin Steak

140
Calories
Lamb, cooked: Lower in calories
Sirloin Steak: Higher in protein

Macronutrient Comparison

Lamb, cookedSirloin Steak
Protein
20.4g
22g
Carbohydrates
1.8g
0.2g
Total Fat
5g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
4mg
Iron
7.4mg
2.2mg
Potassium
313mg
349mg
Sodium
70mg
43mg
Lamb, cooked: Nutrition Facts Sirloin Steak: Nutrition Facts

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