Pork chop, cooked vs Goat cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Goat cheese

387
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Goat cheese — Higher in protein

Macronutrient Comparison

Pork chop, cookedGoat cheese
Protein
12.6g
23.4g
Carbohydrates
1.1g
4.8g
Total Fat
10.6g
30.6g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
643mg
Iron
1.2mg
0.2mg
Potassium
126mg
95mg
Sodium
124mg
700mg
📊 Pork chop, cooked — Nutrition Facts📊 Goat cheese — Nutrition Facts

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Pork chop, cooked vs Goat cheese: Nutrition Comparison