Pork chop, cooked vs Goat Meat

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170

Calories

vs

Goat Meat

127

Calories

Goat Meat: Lower in calories

Goat Meat: Higher in protein

Macronutrient Comparison

Pork chop, cookedGoat Meat

Protein

20.7g

21.4g

Carbohydrates

0g

-0.4g

Total Fat

9g

4.8g

Dietary Fiber

0g

0g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

19mg

7mg

Iron

0.6mg

0.4mg

Potassium

343mg

333mg

Sodium

55mg

48mg

Pork chop, cooked: Nutrition Facts Goat Meat: Nutrition Facts

Browse More Comparisons

Pork chop, cooked vs Chicken thigh, cooked Pork chop, cooked vs Egg, whole, cooked Tuna, cooked vs Pork chop, cooked Pork chop, cooked vs Tofu, firm Salmon, cooked vs Pork chop, cooked Chicken breast, cooked vs Pork chop, cooked