Pork chop, cooked vs Goat Meat

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Goat Meat

0
Calories
🏆 Goat Meat — Lower in calories
💪 Goat Meat — Higher in protein

Macronutrient Comparison

Pork chop, cookedGoat Meat
Protein
12.6g
21.4g
Carbohydrates
1.1g
-0.4g
Total Fat
10.6g
4.8g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
7mg
Iron
1.2mg
0.4mg
Potassium
126mg
333mg
Sodium
124mg
48mg
📊 Pork chop, cooked — Nutrition Facts📊 Goat Meat — Nutrition Facts

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Pork chop, cooked vs Goat Meat: Nutrition Comparison