Pork chop, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Liverwurst

305
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Pork chop, cooked — Higher in protein

Macronutrient Comparison

Pork chop, cookedLiverwurst
Protein
12.6g
12.4g
Carbohydrates
1.1g
5.9g
Total Fat
10.6g
25.5g
Dietary Fiber
0g
2.5g
Sugars
1.1g
1.7g

Vitamins & Minerals

Vitamin C
0mg
3.5mg
Calcium
50mg
22mg
Iron
1.2mg
8.9mg
Potassium
126mg
170mg
Sodium
124mg
700mg
📊 Pork chop, cooked — Nutrition Facts📊 Liverwurst — Nutrition Facts

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Pork chop, cooked vs Liverwurst: Nutrition Comparison