Pork chop, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Meatball

197
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Meatball — Higher in protein

Macronutrient Comparison

Pork chop, cookedMeatball
Protein
12.6g
21g
Carbohydrates
1.1g
8g
Total Fat
10.6g
9g
Dietary Fiber
0g
4.6g
Sugars
1.1g
1.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
25mg
Iron
1.2mg
2.2mg
Potassium
126mg
180mg
Sodium
124mg
550mg
📊 Pork chop, cooked — Nutrition Facts📊 Meatball — Nutrition Facts

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Pork chop, cooked vs Meatball: Nutrition Comparison