Pork chop, cooked vs Mortadella

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Mortadella

311
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Mortadella — Higher in protein

Macronutrient Comparison

Pork chop, cookedMortadella
Protein
12.6g
16.4g
Carbohydrates
1.1g
3.1g
Total Fat
10.6g
25.4g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
18mg
Iron
1.2mg
1.4mg
Potassium
126mg
163mg
Sodium
124mg
1246mg
📊 Pork chop, cooked — Nutrition Facts📊 Mortadella — Nutrition Facts

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Pork chop, cooked vs Mortadella: Nutrition Comparison