Pork chop, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Pork Belly

0
Calories
🏆 Pork Belly — Lower in calories
💪 Pork Belly — Higher in protein

Macronutrient Comparison

Pork chop, cookedPork Belly
Protein
12.6g
15.2g
Carbohydrates
1.1g
-0.7g
Total Fat
10.6g
35.8g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
4mg
Iron
1.2mg
0.4mg
Potassium
126mg
208mg
Sodium
124mg
50mg
📊 Pork chop, cooked — Nutrition Facts📊 Pork Belly — Nutrition Facts

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Pork chop, cooked vs Pork Belly: Nutrition Comparison