Pork chop, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Sirloin Steak

0
Calories
🏆 Sirloin Steak — Lower in calories
💪 Sirloin Steak — Higher in protein

Macronutrient Comparison

Pork chop, cookedSirloin Steak
Protein
12.6g
22g
Carbohydrates
1.1g
0.2g
Total Fat
10.6g
5.7g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
4mg
Iron
1.2mg
2.2mg
Potassium
126mg
349mg
Sodium
124mg
43mg
📊 Pork chop, cooked — Nutrition Facts📊 Sirloin Steak — Nutrition Facts

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Pork chop, cooked vs Sirloin Steak: Nutrition Comparison