Sweet potato, raw vs Radicchio, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Sweet potato, raw

79
Calories
vs

Radicchio, raw

26
Calories
Radicchio, raw: Lower in calories
Sweet potato, raw: Higher in protein

Macronutrient Comparison

Sweet potato, rawRadicchio, raw
Protein
1.6g
1.3g
Carbohydrates
17.3g
5g
Total Fat
0.4g
0.1g
Dietary Fiber
4.4g
2.1g
Sugars
6.1g
2.2g

Vitamins & Minerals

Vitamin C
14.8mg
6.2mg
Calcium
22mg
31mg
Iron
0.4mg
0.4mg
Potassium
486mg
335mg
Sodium
0mg
8mg

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