Sweet potato, raw vs Radicchio, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Sweet potato, raw

78

Calories

vs

Radicchio, raw

23

Calories

🏆 Radicchio, raw — Lower in calories

💪 Sweet potato, raw — Higher in protein

Macronutrient Comparison

Sweet potato, rawRadicchio, raw

Protein

3.4g

2.4g

Carbohydrates

12.1g

4.5g

Total Fat

2.2g

0.2g

Dietary Fiber

2.1g

2.8g

Sugars

5.8g

1.3g

Vitamins & Minerals

Vitamin C

7mg

35.6mg

Calcium

37mg

25mg

Iron

0.8mg

0.5mg

Potassium

217mg

140mg

Sodium

166mg

130mg

📊 Sweet potato, raw — Nutrition Facts 📊 Radicchio, raw — Nutrition Facts

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Sweet potato, raw vs Radicchio, raw: Nutrition Comparison