Egg, whole, cooked vs Halibut

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

187
Calories
vs

Halibut

0
Calories
🏆 Halibut — Lower in calories
💪 Egg, whole, cooked — Higher in protein

Macronutrient Comparison

Egg, whole, cookedHalibut
Protein
33.4g
19.1g
Carbohydrates
0.5g
-0.1g
Total Fat
4.7g
0.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
16mg
4mg
Iron
1.1mg
0mg
Potassium
276mg
430mg
Sodium
79mg
108mg
📊 Egg, whole, cooked — Nutrition Facts📊 Halibut — Nutrition Facts

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Egg, whole, cooked vs Halibut: Nutrition Comparison